Happy Pancake Day!

Just a quickie for you as its pancake day and even paleo people need pancakes.

This is a variation on all those recipes out there, you'll only want 1 or 2, they are VERY filling!

Ingredients

3 eggs.

Some butter or coconut oil.

1/4 cup (ish) coconut milk. (Not the low fat stuff).

1 teaspoon of honey.

Pinch of salt.

Dash of vanilla extract.

1/2 cup of coconut flour.

1 teaspoon baking powder.

1/2 a cup of water.

Method.

Mix the dry ingredients, beat the eggs, vanilla and coconut milk then add to the bowl with the flour etc.

Mix well, adding water until you have a nice, thick batter.

Get your pan really hot, add some coconut oil and a big spoon of batter, fry a couple of minutes each side.

Voila! Gorgeous coconut pancakes. Serve with fruit and yogurt, or a dribble of maple syrup.

Enjoy yourselves.

Spence.